How Many Baked Potatoes with Meat Is 300 Calories?

300 calories of baked potato with meat is 188 g (6.6 oz), about 1/2 medium baked potato with meat.

That amount has 8.1 g of protein, 15 g of fat and 33 g of carbohydrates. Baked potato with meat has 160 calories per 100 g, so every 10 g adds about 16 calories.

Baked Potato with Meat Calorie Calculator

TargetOf

188g

188 g of baked potato with meat gives 300 calories.

Protein8.1 g11% of calories

Fat15 g46% of calories

Carbs33 g43% of calories

15% of a 2,000 calorie day

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How much baked potato with meat for other calorie targets

Target	Weight	About	Protein
100 calories	63 g	1/4 medium baked potato with meat	2.7 g
200 calories	125 g	1/2 medium baked potato with meat	5.4 g
300 calories	188 g	1/2 medium baked potato with meat	8.1 g
500 calories	313 g	1 medium baked potato with meat	14 g

Baked Potato with Meat calories by serving size

Common amounts of baked potato with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	80 g	128	3.5 g	6.6 g	14 g
100g	100 g	160	4.3 g	8.3 g	17 g
1 cup	160 g	256	6.9 g	13 g	28 g
200g	200 g	320	8.6 g	17 g	35 g
1 small baked potato with meat	260 g	416	11 g	21 g	45 g
1 medium baked potato with meat	315 g	504	14 g	26 g	55 g
1 large baked potato with meat	445 g	712	19 g	37 g	77 g
2 small baked potatoes with meat	520 g	832	22 g	43 g	90 g
2 medium baked potatoes with meat	630 g	1008	27 g	52 g	110 g
2 large baked potatoes with meat	890 g	1424	38 g	74 g	155 g

Baked Potato with Meat vs similar foods

Calories per 100 g compared with other vegetables.

Scalloped Potato with Meat173

Baked French Fries166

Baked Potato with Meat160

Baked Potato with Meat: common questions

How much baked potato with meat is 300 calories?

300 calories of baked potato with meat is about 188 g, about 1/2 medium baked potato with meat.

How many calories are in 100 g of baked potato with meat?

100 g of baked potato with meat has 160 calories.

How much protein is in 300 calories of baked potato with meat?

300 calories of baked potato with meat gives you 8.1 g of protein.

More about baked potato with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709521. Original description: Potato, baked, peel not eaten, with meat. Portion weights are USDA household measures.