1/2 Cup of Baked Potato with Meat in Grams

1/2 cup of baked potato with meat weighs 80 grams, or 2.8 oz.

This is the USDA household measure for baked potato with meat. That amount has 128 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Baked Potato with Meat Calorie Calculator

AmountUnit

128cal

in 1/2 cup of baked potato with meat (80 g)

Protein3.5 g11% of calories

Fat6.6 g46% of calories

Carbs14 g43% of calories

6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Baked Potato with Meat cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	40 g	1.4 oz	64
1/3 cup	53 g	1.9 oz	85
1/2 cup	80 g	2.8 oz	128
2/3 cup	107 g	3.8 oz	171
3/4 cup	120 g	4.2 oz	192
1 cup	160 g	5.6 oz	256
1 1/2 cups	240 g	8.5 oz	384
2 cups	320 g	11 oz	512
3 cups	480 g	17 oz	768
4 cups	640 g	23 oz	1024

Baked Potato with Meat calories by serving size

Common amounts of baked potato with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	80 g	128	3.5 g	6.6 g	14 g
100g	100 g	160	4.3 g	8.3 g	17 g
1 cup	160 g	256	6.9 g	13 g	28 g
200g	200 g	320	8.6 g	17 g	35 g
1 small baked potato with meat	260 g	416	11 g	21 g	45 g
1 medium baked potato with meat	315 g	504	14 g	26 g	55 g
1 large baked potato with meat	445 g	712	19 g	37 g	77 g
2 small baked potatoes with meat	520 g	832	22 g	43 g	90 g
2 medium baked potatoes with meat	630 g	1008	27 g	52 g	110 g
2 large baked potatoes with meat	890 g	1424	38 g	74 g	155 g

Baked Potato with Meat vs similar foods

Calories per 100 g compared with other vegetables.

Scalloped Potato with Meat173

Baked French Fries166

Baked Potato with Meat160

Baked Potato with Meat: common questions

How many grams are in 1/2 cup of baked potato with meat?

1/2 cup of baked potato with meat is about 80 g.

How many calories are in 1/2 cup of baked potato with meat?

1/2 cup of baked potato with meat has 128 calories.

How many cups is 100 g of baked potato with meat?

100 g of baked potato with meat is about 3/4 cup.

More about baked potato with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709521. Original description: Potato, baked, peel not eaten, with meat. Portion weights are USDA household measures.