Calories in 250g of Bagel Chips
250g of bagel chips (250 g) has 1128 calories. That is 56% of a 2,000 calorie diet.
The calories come from 31 g of protein, 38 g of fat and 166 g of carbohydrates, a split of 11% protein, 30% fat and 59% carbs. For comparison, 200g of bagel chips has 902 and 300g of bagel chips has 1353 calories. Burning 1128 calories takes about 201 minutes of brisk walking or 91 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Bagel Chips calories by serving size
Common amounts of bagel chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 128 | 3.5 g | 4.3 g | 19 g |
| 1/2 cup | 30 g | 135 | 3.7 g | 4.5 g | 20 g |
| 1 small bag | 45 g | 203 | 5.6 g | 6.8 g | 30 g |
| 50g | 50 g | 226 | 6.2 g | 7.6 g | 33 g |
| 1 cup | 60 g | 271 | 7.4 g | 9.1 g | 40 g |
| 2 small bags | 90 g | 406 | 11 g | 14 g | 60 g |
| 100g | 100 g | 451 | 12 g | 15 g | 66 g |
| 4 oz | 113 g | 511 | 14 g | 17 g | 75 g |
| 200g | 200 g | 902 | 25 g | 30 g | 133 g |
| 250g | 250 g | 1128 | 31 g | 38 g | 166 g |
Bagel Chips vs similar foods
Calories per 100 g compared with other snacks.
Bagel Chips: common questions
How many calories are in 250g of bagel chips?
250g of bagel chips weighs about 250 g and has 1128 calories.
How much protein is in 250g of bagel chips?
250g of bagel chips has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 250g of bagel chips?
250g of bagel chips has 166 g of carbohydrates, including 10 g of fiber and 15 g of sugars.
How much bagel chips is 100 calories?
100 calories of bagel chips is 22 g, about 1/2 small bag of bagel chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708292. Original description: Bagel chips. Portion weights are USDA household measures.