Calories in 100g of Bagel Chips
100g of bagel chips (100 g) has 451 calories. That is 23% of a 2,000 calorie diet.
The calories come from 12 g of protein, 15 g of fat and 66 g of carbohydrates, a split of 11% protein, 30% fat and 59% carbs. For comparison, 50g of bagel chips has 226 and 150g of bagel chips has 677 calories. Burning 451 calories takes about 81 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Bagel Chips Calorie Calculator
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Bagel Chips calories by serving size
Common amounts of bagel chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 128 | 3.5 g | 4.3 g | 19 g |
| 1/2 cup | 30 g | 135 | 3.7 g | 4.5 g | 20 g |
| 1 small bag | 45 g | 203 | 5.6 g | 6.8 g | 30 g |
| 50g | 50 g | 226 | 6.2 g | 7.6 g | 33 g |
| 1 cup | 60 g | 271 | 7.4 g | 9.1 g | 40 g |
| 2 small bags | 90 g | 406 | 11 g | 14 g | 60 g |
| 100g | 100 g | 451 | 12 g | 15 g | 66 g |
| 4 oz | 113 g | 511 | 14 g | 17 g | 75 g |
| 200g | 200 g | 902 | 25 g | 30 g | 133 g |
Bagel Chips vs similar foods
Calories per 100 g compared with other snacks.
Bagel Chips: common questions
How many calories are in 100g of bagel chips?
100g of bagel chips weighs about 100 g and has 451 calories.
How much protein is in 100g of bagel chips?
100g of bagel chips has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 100g of bagel chips?
100g of bagel chips has 66 g of carbohydrates, including 4.1 g of fiber and 6 g of sugars.
How much bagel chips is 100 calories?
100 calories of bagel chips is 22 g, about 1/2 small bag of bagel chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708292. Original description: Bagel chips. Portion weights are USDA household measures.