Calories in 300g of Amaranth Flour

300g of amaranth flour (300 g) has 1152 calories. That is 58% of a 2,000 calorie diet.

The calories come from 40 g of protein, 19 g of fat and 206 g of carbohydrates, a split of 14% protein, 15% fat and 72% carbs. For comparison, 250g of amaranth flour has 960 and 500g of amaranth flour has 1920 calories. Burning 1152 calories takes about 206 minutes of brisk walking or 93 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Amaranth Flour Calorie Calculator

AmountUnit

1152cal

in 300g of amaranth flour (300 g)

Protein40 g14% of calories

Fat19 g15% of calories

Carbs206 g72% of calories

58% of a 2,000 calorie day

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Amaranth Flour calories by serving size

Common amounts of amaranth flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	192	6.6 g	3.1 g	34 g
100g	100 g	384	13 g	6.2 g	69 g
4 oz	113 g	436	15 g	7.1 g	78 g
200g	200 g	768	26 g	12 g	138 g
300g	300 g	1152	40 g	19 g	206 g

Amaranth Flour vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Whole Grain Oat Flour389

Amaranth Flour384

Amaranth Flour: common questions

How many calories are in 300g of amaranth flour?

300g of amaranth flour weighs about 300 g and has 1152 calories.

How much protein is in 300g of amaranth flour?

300g of amaranth flour has 40 g of protein, which is 79% of the 50 g Daily Value.

How many carbs are in 300g of amaranth flour?

300g of amaranth flour has 206 g of carbohydrates, including 22 g of fiber.

More about amaranth flour

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, Foundation Foods. FDC ID 2512371. Original description: Flour, amaranth. Portion weights are USDA household measures.