How Much Amaranth Flour Is 100 Calories?

100 calories of amaranth flour is 26 g (0.9 oz).

That amount has 3.4 g of protein, 1.6 g of fat and 18 g of carbohydrates. Amaranth flour has 384 calories per 100 g, so every 10 g adds about 38.4 calories.

Amaranth Flour Calorie Calculator

TargetOf

26g

26 g of amaranth flour gives 100 calories.

Protein3.4 g14% of calories

Fat1.6 g15% of calories

Carbs18 g72% of calories

5% of a 2,000 calorie day

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How much amaranth flour for other calorie targets

Target	Weight	About	Protein
100 calories	26 g	-	3.4 g
200 calories	52 g	-	6.9 g
300 calories	78 g	-	10 g
500 calories	130 g	-	17 g

Amaranth Flour calories by serving size

Common amounts of amaranth flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	192	6.6 g	3.1 g	34 g
100g	100 g	384	13 g	6.2 g	69 g
4 oz	113 g	436	15 g	7.1 g	78 g
200g	200 g	768	26 g	12 g	138 g

Amaranth Flour vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Whole Grain Oat Flour389

Amaranth Flour384

Amaranth Flour: common questions