Calories in 250g of Amaranth Flour

250g of amaranth flour (250 g) has 960 calories. That is 48% of a 2,000 calorie diet.

The calories come from 33 g of protein, 16 g of fat and 172 g of carbohydrates, a split of 14% protein, 15% fat and 72% carbs. For comparison, 200g of amaranth flour has 768 and 300g of amaranth flour has 1152 calories. Burning 960 calories takes about 171 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Amaranth Flour Calorie Calculator

AmountUnit

960cal

in 250g of amaranth flour (250 g)

Protein33 g14% of calories

Fat16 g15% of calories

Carbs172 g72% of calories

48% of a 2,000 calorie day

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Amaranth Flour calories by serving size

Common amounts of amaranth flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	192	6.6 g	3.1 g	34 g
100g	100 g	384	13 g	6.2 g	69 g
4 oz	113 g	436	15 g	7.1 g	78 g
200g	200 g	768	26 g	12 g	138 g
250g	250 g	960	33 g	16 g	172 g

Amaranth Flour vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Whole Grain Oat Flour389

Amaranth Flour384

Amaranth Flour: common questions

How many calories are in 250g of amaranth flour?

250g of amaranth flour weighs about 250 g and has 960 calories.

How much protein is in 250g of amaranth flour?

250g of amaranth flour has 33 g of protein, which is 66% of the 50 g Daily Value.

How many carbs are in 250g of amaranth flour?

250g of amaranth flour has 172 g of carbohydrates, including 18 g of fiber.

More about amaranth flour

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, Foundation Foods. FDC ID 2512371. Original description: Flour, amaranth. Portion weights are USDA household measures.