Calories in 150g of Amaranth Flour
150g of amaranth flour (150 g) has 576 calories. That is 29% of a 2,000 calorie diet.
The calories come from 20 g of protein, 9.4 g of fat and 103 g of carbohydrates, a split of 14% protein, 15% fat and 72% carbs. For comparison, 100g of amaranth flour has 384 and 200g of amaranth flour has 768 calories. Burning 576 calories takes about 103 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Amaranth Flour Calorie Calculator
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Amaranth Flour calories by serving size
Common amounts of amaranth flour with calories and macros. Tap a row for its full nutrition page.
Amaranth Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Amaranth Flour: common questions
How many calories are in 150g of amaranth flour?
150g of amaranth flour weighs about 150 g and has 576 calories.
How much protein is in 150g of amaranth flour?
150g of amaranth flour has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 150g of amaranth flour?
150g of amaranth flour has 103 g of carbohydrates, including 11 g of fiber.
More about amaranth flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2512371. Original description: Flour, amaranth. Portion weights are USDA household measures.