How Much Yeast Extract Spread Is 100 Calories?
100 calories of yeast extract spread is 54 g (1.9 oz), about 9 tsp of yeast extract spread.
That amount has 13 g of protein, 0.5 g of fat and 11 g of carbohydrates. Yeast extract spread has 185 calories per 100 g, so every 10 g adds about 18.5 calories.
Yeast Extract Spread Calorie Calculator
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How much yeast extract spread for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 54 g | 9 tsp of yeast extract spread | 13 g |
| 200 calories | 108 g | 18 tsp of yeast extract spread | 26 g |
| 300 calories | 162 g | 27 tsp of yeast extract spread | 39 g |
| 500 calories | 270 g | 45 tsp of yeast extract spread | 65 g |
Yeast Extract Spread calories by serving size
Common amounts of yeast extract spread with calories and macros. Tap a row for its full nutrition page.
Yeast Extract Spread vs similar foods
Calories per 100 g compared with other sauces and condiments.
Yeast Extract Spread: common questions
How much yeast extract spread is 100 calories?
100 calories of yeast extract spread is about 54 g, about 9 tsp of yeast extract spread.
How many calories are in 100 g of yeast extract spread?
100 g of yeast extract spread has 185 calories.
How much protein is in 100 calories of yeast extract spread?
100 calories of yeast extract spread gives you 13 g of protein.
More about yeast extract spread
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710006. Original description: Yeast extract spread. Portion weights are USDA household measures.