Calories in 250g of Wild Caught Frozen Snapper

250g of wild caught frozen snapper (250 g) has 224 calories. That is 11% of a 2,000 calorie diet.

The calories come from 52 g of protein, 1.4 g of fat and 1.1 g of carbohydrates, a split of 92% protein, 6% fat and 2% carbs. For comparison, 200g of wild caught frozen snapper has 179 and 300g of wild caught frozen snapper has 269 calories. Burning 224 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wild Caught Frozen Snapper Calorie Calculator

AmountUnit

224cal

in 250g of wild caught frozen snapper (250 g)

Protein52 g92% of calories

Fat1.4 g6% of calories

Carbs1.1 g2% of calories

11% of a 2,000 calorie day

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Wild Caught Frozen Snapper calories by serving size

Common amounts of wild caught frozen snapper with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	10 g	0.3 g	0.2 g
100g	100 g	90	21 g	0.6 g	0.4 g
4 oz	113 g	102	23 g	0.6 g	0.5 g
200g	200 g	179	41 g	1.1 g	0.9 g
250g	250 g	224	52 g	1.4 g	1.1 g

Wild Caught Frozen Snapper vs similar foods

Calories per 100 g compared with other fish and seafood.

Snapper185

Cooked Snapper128

Raw Tuna109

Raw Snapper100

Shrimp90

Wild Caught Frozen Snapper90

Canned Tuna85

Wild Caught Frozen Snapper: common questions

How many calories are in 250g of wild caught frozen snapper?

250g of wild caught frozen snapper weighs about 250 g and has 224 calories.

How much protein is in 250g of wild caught frozen snapper?

250g of wild caught frozen snapper has 52 g of protein, which is 103% of the 50 g Daily Value.

How many carbs are in 250g of wild caught frozen snapper?

250g of wild caught frozen snapper has 1.1 g of carbohydrates.

More about wild caught frozen snapper

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, Foundation Foods. FDC ID 2747669. Original description: Snapper, frozen, wild caught. Portion weights are USDA household measures.