PortionCalc

Calories in 50g of Wild Caught Frozen Snapper

50g of wild caught frozen snapper (50 g) has 45 calories. That is 2% of a 2,000 calorie diet.

The calories come from 10 g of protein, 0.3 g of fat and 0.2 g of carbohydrates, a split of 92% protein, 6% fat and 2% carbs. For comparison, 100g of wild caught frozen snapper has 90 calories. Burning 45 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wild Caught Frozen Snapper Calorie Calculator

45cal
in 50g of wild caught frozen snapper (50 g)
Protein10 g92% of calories
Fat0.3 g6% of calories
Carbs0.2 g2% of calories
2% of a 2,000 calorie day

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    Wild Caught Frozen Snapper calories by serving size

    Common amounts of wild caught frozen snapper with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g4510 g0.3 g0.2 g
    100g100 g9021 g0.6 g0.4 g
    4 oz113 g10223 g0.6 g0.5 g
    200g200 g17941 g1.1 g0.9 g

    Wild Caught Frozen Snapper vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Wild Caught Frozen Snapper90

    Wild Caught Frozen Snapper: common questions

    How many calories are in 50g of wild caught frozen snapper?

    50g of wild caught frozen snapper weighs about 50 g and has 45 calories.

    How much protein is in 50g of wild caught frozen snapper?

    50g of wild caught frozen snapper has 10 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 50g of wild caught frozen snapper?

    50g of wild caught frozen snapper has 0.2 g of carbohydrates.

    More about wild caught frozen snapper

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2747669. Original description: Snapper, frozen, wild caught. Portion weights are USDA household measures.