Calories in 150g of Wild Caught Frozen Snapper

150g of wild caught frozen snapper (150 g) has 134 calories. That is 7% of a 2,000 calorie diet.

The calories come from 31 g of protein, 0.9 g of fat and 0.7 g of carbohydrates, a split of 92% protein, 6% fat and 2% carbs. For comparison, 100g of wild caught frozen snapper has 90 and 200g of wild caught frozen snapper has 179 calories. Burning 134 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wild Caught Frozen Snapper Calorie Calculator

AmountUnit

134cal

in 150g of wild caught frozen snapper (150 g)

Protein31 g92% of calories

Fat0.9 g6% of calories

Carbs0.7 g2% of calories

7% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Wild Caught Frozen Snapper calories by serving size

Common amounts of wild caught frozen snapper with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	10 g	0.3 g	0.2 g
100g	100 g	90	21 g	0.6 g	0.4 g
4 oz	113 g	102	23 g	0.6 g	0.5 g
150g	150 g	134	31 g	0.9 g	0.7 g
200g	200 g	179	41 g	1.1 g	0.9 g

Wild Caught Frozen Snapper vs similar foods

Calories per 100 g compared with other fish and seafood.

Snapper185

Cooked Snapper128

Raw Tuna109

Raw Snapper100

Shrimp90

Wild Caught Frozen Snapper90

Canned Tuna85

Wild Caught Frozen Snapper: common questions

How many calories are in 150g of wild caught frozen snapper?

150g of wild caught frozen snapper weighs about 150 g and has 134 calories.

How much protein is in 150g of wild caught frozen snapper?

150g of wild caught frozen snapper has 31 g of protein, which is 62% of the 50 g Daily Value.

How many carbs are in 150g of wild caught frozen snapper?

150g of wild caught frozen snapper has 0.7 g of carbohydrates.

More about wild caught frozen snapper

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, Foundation Foods. FDC ID 2747669. Original description: Snapper, frozen, wild caught. Portion weights are USDA household measures.