PortionCalc

How Much Watermelon Is 200 Calories?

200 calories of watermelon is 667 g (24 oz), about 44 balls of watermelon.

That amount has 4.1 g of protein, 1 g of fat and 50 g of carbohydrates. Watermelon has 30 calories per 100 g, so every 10 g adds about 3 calories.

Watermelon Calorie Calculator

667g
667 g of watermelon gives 200 calories.
Protein4.1 g7% of calories
Fat1 g4% of calories
Carbs50 g89% of calories
10% of a 2,000 calorie day

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    How much watermelon for other calorie targets

    TargetWeightAboutProtein
    100 calories333 g22 balls of watermelon2 g
    200 calories667 g44 balls of watermelon4.1 g
    300 calories1000 g67 balls of watermelon6.1 g
    500 calories1667 g111 balls of watermelon10 g

    Watermelon calories by serving size

    Common amounts of watermelon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 ball15 g50.1 g0 g1.1 g
    1 cube15 g50.1 g0 g1.1 g
    1 oz28 g90.2 g0 g2.1 g
    2 balls30 g90.2 g0 g2.3 g
    2 cubes30 g90.2 g0 g2.3 g
    50g50 g150.3 g0.1 g3.8 g
    1/2 cup78 g230.5 g0.1 g5.9 g
    100g100 g300.6 g0.2 g7.6 g
    4 oz113 g340.7 g0.2 g8.6 g
    1 cup155 g470.9 g0.2 g12 g
    200g200 g601.2 g0.3 g15 g
    1 miniature melon1300 g3907.9 g2 g98 g
    2 miniature melons2600 g78016 g3.9 g196 g

    Watermelon vs similar foods

    Calories per 100 g compared with other fruits.

    Watermelon: common questions

    How much watermelon is 200 calories?

    200 calories of watermelon is about 667 g, about 44 balls of watermelon.

    How many calories are in 100 g of watermelon?

    100 g of watermelon has 30 calories.

    How much protein is in 200 calories of watermelon?

    200 calories of watermelon gives you 4.1 g of protein.

    More about watermelon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709270. Original description: Watermelon, raw. Portion weights are USDA household measures.