PortionCalc

Calories in 500g of Wasabi Peas

500g of wasabi peas (500 g) has 2160 calories. That is 108% of a 2,000 calorie diet.

The calories come from 71 g of protein, 71 g of fat and 311 g of carbohydrates, a split of 13% protein, 29% fat and 58% carbs. For comparison, 300g of wasabi peas has 1296 calories. Burning 2160 calories takes about 386 minutes of brisk walking or 174 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Wasabi Peas Calorie Calculator

2160cal
in 500g of wasabi peas (500 g)
Protein71 g13% of calories
Fat71 g29% of calories
Carbs311 g58% of calories
108% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Wasabi Peas calories by serving size

    Common amounts of wasabi peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2167.1 g7.1 g31 g
    1/2 cup60 g2598.5 g8.5 g37 g
    100g100 g43214 g14 g62 g
    4 oz113 g49016 g16 g71 g
    1 cup120 g51817 g17 g75 g
    200g200 g86428 g28 g124 g
    500g500 g216071 g71 g311 g

    Wasabi Peas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Wasabi Peas: common questions

    How many calories are in 500g of wasabi peas?

    500g of wasabi peas weighs about 500 g and has 2160 calories.

    How much protein is in 500g of wasabi peas?

    500g of wasabi peas has 71 g of protein, which is 141% of the 50 g Daily Value.

    How many carbs are in 500g of wasabi peas?

    500g of wasabi peas has 311 g of carbohydrates, including 19 g of fiber and 71 g of sugars.

    How much wasabi peas is 100 calories?

    100 calories of wasabi peas is 23 g, about 1/4 cup of wasabi peas.

    More about wasabi peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707422. Original description: Wasabi peas. Portion weights are USDA household measures.