Calories in 100g of Wasabi Peas
100g of wasabi peas (100 g) has 432 calories. That is 22% of a 2,000 calorie diet.
The calories come from 14 g of protein, 14 g of fat and 62 g of carbohydrates, a split of 13% protein, 29% fat and 58% carbs. For comparison, 50g of wasabi peas has 216 and 150g of wasabi peas has 648 calories. Burning 432 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wasabi Peas Calorie Calculator
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Wasabi Peas calories by serving size
Common amounts of wasabi peas with calories and macros. Tap a row for its full nutrition page.
Wasabi Peas vs similar foods
Calories per 100 g compared with other beans and legumes.
Wasabi Peas: common questions
How many calories are in 100g of wasabi peas?
100g of wasabi peas weighs about 100 g and has 432 calories.
How much protein is in 100g of wasabi peas?
100g of wasabi peas has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 100g of wasabi peas?
100g of wasabi peas has 62 g of carbohydrates, including 3.8 g of fiber and 14 g of sugars.
How much wasabi peas is 100 calories?
100 calories of wasabi peas is 23 g, about 1/4 cup of wasabi peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707422. Original description: Wasabi peas. Portion weights are USDA household measures.