Calories in 2 Cups of Wasabi Peas
2 cups of wasabi peas (240 g) has 1037 calories. That is 52% of a 2,000 calorie diet.
The calories come from 34 g of protein, 34 g of fat and 149 g of carbohydrates, a split of 13% protein, 29% fat and 58% carbs. For comparison, 1 1/2 cups of wasabi peas has 778 calories. Burning 1037 calories takes about 185 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Wasabi Peas Calorie Calculator
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Wasabi Peas calories by serving size
Common amounts of wasabi peas with calories and macros. Tap a row for its full nutrition page.
Wasabi Peas vs similar foods
Calories per 100 g compared with other beans and legumes.
Wasabi Peas: common questions
How many calories are in 2 cups of wasabi peas?
2 cups of wasabi peas weighs about 240 g and has 1037 calories.
How much protein is in 2 cups of wasabi peas?
2 cups of wasabi peas has 34 g of protein, which is 68% of the 50 g Daily Value.
How many carbs are in 2 cups of wasabi peas?
2 cups of wasabi peas has 149 g of carbohydrates, including 9.1 g of fiber and 34 g of sugars.
How much wasabi peas is 100 calories?
100 calories of wasabi peas is 23 g, about 1/4 cup of wasabi peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707422. Original description: Wasabi peas. Portion weights are USDA household measures.