Calories in 300g of Wasabi Peas
300g of wasabi peas (300 g) has 1296 calories. That is 65% of a 2,000 calorie diet.
The calories come from 42 g of protein, 42 g of fat and 187 g of carbohydrates, a split of 13% protein, 29% fat and 58% carbs. For comparison, 250g of wasabi peas has 1080 and 500g of wasabi peas has 2160 calories. Burning 1296 calories takes about 231 minutes of brisk walking or 105 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Wasabi Peas calories by serving size
Common amounts of wasabi peas with calories and macros. Tap a row for its full nutrition page.
Wasabi Peas vs similar foods
Calories per 100 g compared with other beans and legumes.
Wasabi Peas: common questions
How many calories are in 300g of wasabi peas?
300g of wasabi peas weighs about 300 g and has 1296 calories.
How much protein is in 300g of wasabi peas?
300g of wasabi peas has 42 g of protein, which is 85% of the 50 g Daily Value.
How many carbs are in 300g of wasabi peas?
300g of wasabi peas has 187 g of carbohydrates, including 11 g of fiber and 42 g of sugars.
How much wasabi peas is 100 calories?
100 calories of wasabi peas is 23 g, about 1/4 cup of wasabi peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707422. Original description: Wasabi peas. Portion weights are USDA household measures.