Calories in 250g of Wasabi Peas
250g of wasabi peas (250 g) has 1080 calories. That is 54% of a 2,000 calorie diet.
The calories come from 35 g of protein, 35 g of fat and 156 g of carbohydrates, a split of 13% protein, 29% fat and 58% carbs. For comparison, 200g of wasabi peas has 864 and 300g of wasabi peas has 1296 calories. Burning 1080 calories takes about 193 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Wasabi Peas calories by serving size
Common amounts of wasabi peas with calories and macros. Tap a row for its full nutrition page.
Wasabi Peas vs similar foods
Calories per 100 g compared with other beans and legumes.
Wasabi Peas: common questions
How many calories are in 250g of wasabi peas?
250g of wasabi peas weighs about 250 g and has 1080 calories.
How much protein is in 250g of wasabi peas?
250g of wasabi peas has 35 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 250g of wasabi peas?
250g of wasabi peas has 156 g of carbohydrates, including 9.5 g of fiber and 35 g of sugars.
How much wasabi peas is 100 calories?
100 calories of wasabi peas is 23 g, about 1/4 cup of wasabi peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707422. Original description: Wasabi peas. Portion weights are USDA household measures.