Calories in 6 Oz of Venison or Deer Jerky
6 oz of venison or deer jerky (170 g) has 677 calories. That is 34% of a 2,000 calorie diet.
The calories come from 55 g of protein, 38 g of fat and 25 g of carbohydrates, a split of 33% protein, 52% fat and 15% carbs. For comparison, 4 oz of venison or deer jerky has 451 calories. Burning 677 calories takes about 121 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Venison or Deer Jerky Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Venison or Deer Jerky calories by serving size
Common amounts of venison or deer jerky with calories and macros. Tap a row for its full nutrition page.
Venison or Deer Jerky vs similar foods
Calories per 100 g compared with other meat.
Venison or Deer Jerky: common questions
How many calories are in 6 oz of venison or deer jerky?
6 oz of venison or deer jerky weighs about 170 g and has 677 calories.
How much protein is in 6 oz of venison or deer jerky?
6 oz of venison or deer jerky has 55 g of protein, which is 110% of the 50 g Daily Value.
How many carbs are in 6 oz of venison or deer jerky?
6 oz of venison or deer jerky has 25 g of carbohydrates, including 0 g of fiber and 25 g of sugars.
How much venison or deer jerky is 100 calories?
100 calories of venison or deer jerky is 25 g, about 1/4 cup of venison or deer jerky.
More about venison or deer jerky
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705915. Original description: Venison/deer jerky. Portion weights are USDA household measures.