PortionCalc

Calories in 50g of Venison or Deer Jerky

50g of venison or deer jerky (50 g) has 199 calories. That is 10% of a 2,000 calorie diet.

The calories come from 16 g of protein, 11 g of fat and 7.4 g of carbohydrates, a split of 33% protein, 52% fat and 15% carbs. For comparison, 100g of venison or deer jerky has 398 calories. Burning 199 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Venison or Deer Jerky Calorie Calculator

199cal
in 50g of venison or deer jerky (50 g)
Protein16 g33% of calories
Fat11 g52% of calories
Carbs7.4 g15% of calories
10% of a 2,000 calorie day

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    Venison or Deer Jerky calories by serving size

    Common amounts of venison or deer jerky with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g19916 g11 g7.4 g
    1/2 cup70 g27923 g16 g10 g
    100g100 g39832 g22 g15 g
    4 oz113 g45137 g25 g17 g
    1 cup140 g55745 g31 g21 g
    200g200 g79664 g45 g29 g

    Venison or Deer Jerky vs similar foods

    Calories per 100 g compared with other meat.

    Venison or Deer Jerky398

    Venison or Deer Jerky: common questions

    How many calories are in 50g of venison or deer jerky?

    50g of venison or deer jerky weighs about 50 g and has 199 calories.

    How much protein is in 50g of venison or deer jerky?

    50g of venison or deer jerky has 16 g of protein, which is 32% of the 50 g Daily Value.

    How many carbs are in 50g of venison or deer jerky?

    50g of venison or deer jerky has 7.4 g of carbohydrates, including 0 g of fiber and 7.4 g of sugars.

    How much venison or deer jerky is 100 calories?

    100 calories of venison or deer jerky is 25 g, about 1/4 cup of venison or deer jerky.

    More about venison or deer jerky

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705915. Original description: Venison/deer jerky. Portion weights are USDA household measures.