Calories in 500g of Venison or Deer Jerky
500g of venison or deer jerky (500 g) has 1990 calories. That is 100% of a 2,000 calorie diet.
The calories come from 161 g of protein, 112 g of fat and 74 g of carbohydrates, a split of 33% protein, 52% fat and 15% carbs. For comparison, 300g of venison or deer jerky has 1194 calories. Burning 1990 calories takes about 355 minutes of brisk walking or 160 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Venison or Deer Jerky Calorie Calculator
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Venison or Deer Jerky calories by serving size
Common amounts of venison or deer jerky with calories and macros. Tap a row for its full nutrition page.
Venison or Deer Jerky vs similar foods
Calories per 100 g compared with other meat.
Venison or Deer Jerky: common questions
How many calories are in 500g of venison or deer jerky?
500g of venison or deer jerky weighs about 500 g and has 1990 calories.
How much protein is in 500g of venison or deer jerky?
500g of venison or deer jerky has 161 g of protein, which is 322% of the 50 g Daily Value.
How many carbs are in 500g of venison or deer jerky?
500g of venison or deer jerky has 74 g of carbohydrates, including 0 g of fiber and 74 g of sugars.
How much venison or deer jerky is 100 calories?
100 calories of venison or deer jerky is 25 g, about 1/4 cup of venison or deer jerky.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705915. Original description: Venison/deer jerky. Portion weights are USDA household measures.