Calories in 300g of Venison or Deer Jerky
300g of venison or deer jerky (300 g) has 1194 calories. That is 60% of a 2,000 calorie diet.
The calories come from 97 g of protein, 67 g of fat and 44 g of carbohydrates, a split of 33% protein, 52% fat and 15% carbs. For comparison, 250g of venison or deer jerky has 995 and 500g of venison or deer jerky has 1990 calories. Burning 1194 calories takes about 213 minutes of brisk walking or 96 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Venison or Deer Jerky Calorie Calculator
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Venison or Deer Jerky calories by serving size
Common amounts of venison or deer jerky with calories and macros. Tap a row for its full nutrition page.
Venison or Deer Jerky vs similar foods
Calories per 100 g compared with other meat.
Venison or Deer Jerky: common questions
How many calories are in 300g of venison or deer jerky?
300g of venison or deer jerky weighs about 300 g and has 1194 calories.
How much protein is in 300g of venison or deer jerky?
300g of venison or deer jerky has 97 g of protein, which is 193% of the 50 g Daily Value.
How many carbs are in 300g of venison or deer jerky?
300g of venison or deer jerky has 44 g of carbohydrates, including 0 g of fiber and 44 g of sugars.
How much venison or deer jerky is 100 calories?
100 calories of venison or deer jerky is 25 g, about 1/4 cup of venison or deer jerky.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705915. Original description: Venison/deer jerky. Portion weights are USDA household measures.