PortionCalc

Calories in 150g of Venison or Deer Jerky

150g of venison or deer jerky (150 g) has 597 calories. That is 30% of a 2,000 calorie diet.

The calories come from 48 g of protein, 34 g of fat and 22 g of carbohydrates, a split of 33% protein, 52% fat and 15% carbs. For comparison, 100g of venison or deer jerky has 398 and 200g of venison or deer jerky has 796 calories. Burning 597 calories takes about 107 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Venison or Deer Jerky Calorie Calculator

597cal
in 150g of venison or deer jerky (150 g)
Protein48 g33% of calories
Fat34 g52% of calories
Carbs22 g15% of calories
30% of a 2,000 calorie day

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    Venison or Deer Jerky calories by serving size

    Common amounts of venison or deer jerky with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g19916 g11 g7.4 g
    1/2 cup70 g27923 g16 g10 g
    100g100 g39832 g22 g15 g
    4 oz113 g45137 g25 g17 g
    1 cup140 g55745 g31 g21 g
    150g150 g59748 g34 g22 g
    200g200 g79664 g45 g29 g

    Venison or Deer Jerky vs similar foods

    Calories per 100 g compared with other meat.

    Venison or Deer Jerky398

    Venison or Deer Jerky: common questions

    How many calories are in 150g of venison or deer jerky?

    150g of venison or deer jerky weighs about 150 g and has 597 calories.

    How much protein is in 150g of venison or deer jerky?

    150g of venison or deer jerky has 48 g of protein, which is 97% of the 50 g Daily Value.

    How many carbs are in 150g of venison or deer jerky?

    150g of venison or deer jerky has 22 g of carbohydrates, including 0 g of fiber and 22 g of sugars.

    How much venison or deer jerky is 100 calories?

    100 calories of venison or deer jerky is 25 g, about 1/4 cup of venison or deer jerky.

    More about venison or deer jerky

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705915. Original description: Venison/deer jerky. Portion weights are USDA household measures.