Calories in 500g of Vegetable Sushi Roll
500g of vegetable sushi roll (500 g) has 465 calories. That is 23% of a 2,000 calorie diet.
The calories come from 9 g of protein, 7.4 g of fat and 88 g of carbohydrates, a split of 8% protein, 15% fat and 78% carbs. For comparison, 300g of vegetable sushi roll has 279 calories. Burning 465 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Sushi Roll Calorie Calculator
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Vegetable Sushi Roll calories by serving size
Common amounts of vegetable sushi roll with calories and macros. Tap a row for its full nutrition page.
Vegetable Sushi Roll vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Sushi Roll: common questions
How many calories are in 500g of vegetable sushi roll?
500g of vegetable sushi roll weighs about 500 g and has 465 calories.
How much protein is in 500g of vegetable sushi roll?
500g of vegetable sushi roll has 9 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 500g of vegetable sushi roll?
500g of vegetable sushi roll has 88 g of carbohydrates, including 7 g of fiber and 6.1 g of sugars.
How much vegetable sushi roll is 100 calories?
100 calories of vegetable sushi roll is 108 g, about 5 pieces of vegetable sushi roll.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708966. Original description: Sushi roll, vegetable. Portion weights are USDA household measures.