PortionCalc

Calories in 1/2 Cup of Vegetable Sushi Roll

1/2 cup of vegetable sushi roll (66 g) has 61 calories. That is 3% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 1 g of fat and 12 g of carbohydrates, a split of 8% protein, 15% fat and 78% carbs. For comparison, 1/4 cup of vegetable sushi roll has 31 and 3/4 cup of vegetable sushi roll has 92 calories. Burning 61 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Sushi Roll Calorie Calculator

61cal
in 1/2 cup of vegetable sushi roll (66 g)
Protein1.2 g8% of calories
Fat1 g15% of calories
Carbs12 g78% of calories
3% of a 2,000 calorie day

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    Vegetable Sushi Roll calories by serving size

    Common amounts of vegetable sushi roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 piece22 g200.4 g0.3 g3.9 g
    1 oz28 g260.5 g0.4 g5 g
    2 pieces44 g410.8 g0.6 g7.8 g
    50g50 g470.9 g0.7 g8.8 g
    1/2 cup66 g611.2 g1 g12 g
    100g100 g931.8 g1.5 g18 g
    4 oz113 g1052 g1.7 g20 g
    1 cup132 g1232.4 g1.9 g23 g
    200g200 g1863.6 g2.9 g35 g

    Vegetable Sushi Roll vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Sushi Roll: common questions

    How many calories are in 1/2 cup of vegetable sushi roll?

    1/2 cup of vegetable sushi roll weighs about 66 g and has 61 calories.

    How much protein is in 1/2 cup of vegetable sushi roll?

    1/2 cup of vegetable sushi roll has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of vegetable sushi roll?

    1/2 cup of vegetable sushi roll has 12 g of carbohydrates, including 0.9 g of fiber and 0.8 g of sugars.

    How much vegetable sushi roll is 100 calories?

    100 calories of vegetable sushi roll is 108 g, about 5 pieces of vegetable sushi roll.

    More about vegetable sushi roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708966. Original description: Sushi roll, vegetable. Portion weights are USDA household measures.