PortionCalc

How Much Vegetable Sushi Roll Is 200 Calories?

200 calories of vegetable sushi roll is 215 g (7.6 oz), about 10 pieces of vegetable sushi roll.

That amount has 3.9 g of protein, 3.2 g of fat and 38 g of carbohydrates. Vegetable sushi roll has 93 calories per 100 g, so every 10 g adds about 9.3 calories.

Vegetable Sushi Roll Calorie Calculator

215g
215 g of vegetable sushi roll gives 200 calories.
Protein3.9 g8% of calories
Fat3.2 g15% of calories
Carbs38 g78% of calories
10% of a 2,000 calorie day

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    How much vegetable sushi roll for other calorie targets

    TargetWeightAboutProtein
    100 calories108 g5 pieces of vegetable sushi roll1.9 g
    200 calories215 g10 pieces of vegetable sushi roll3.9 g
    300 calories323 g15 pieces of vegetable sushi roll5.8 g
    500 calories538 g24 pieces of vegetable sushi roll9.7 g

    Vegetable Sushi Roll calories by serving size

    Common amounts of vegetable sushi roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 piece22 g200.4 g0.3 g3.9 g
    1 oz28 g260.5 g0.4 g5 g
    2 pieces44 g410.8 g0.6 g7.8 g
    50g50 g470.9 g0.7 g8.8 g
    1/2 cup66 g611.2 g1 g12 g
    100g100 g931.8 g1.5 g18 g
    4 oz113 g1052 g1.7 g20 g
    1 cup132 g1232.4 g1.9 g23 g
    200g200 g1863.6 g2.9 g35 g

    Vegetable Sushi Roll vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Sushi Roll: common questions

    How much vegetable sushi roll is 200 calories?

    200 calories of vegetable sushi roll is about 215 g, about 10 pieces of vegetable sushi roll.

    How many calories are in 100 g of vegetable sushi roll?

    100 g of vegetable sushi roll has 93 calories.

    How much protein is in 200 calories of vegetable sushi roll?

    200 calories of vegetable sushi roll gives you 3.9 g of protein.

    More about vegetable sushi roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708966. Original description: Sushi roll, vegetable. Portion weights are USDA household measures.