PortionCalc

Calories in 2 Pieces of Vegetable Sushi Roll

2 pieces of vegetable sushi roll (44 g) has 41 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.6 g of fat and 7.8 g of carbohydrates, a split of 8% protein, 15% fat and 78% carbs. For comparison, 1 piece of vegetable sushi roll has 20 and 3 pieces of vegetable sushi roll has 61 calories. Burning 41 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Sushi Roll Calorie Calculator

41cal
in 2 pieces of vegetable sushi roll (44 g)
Protein0.8 g8% of calories
Fat0.6 g15% of calories
Carbs7.8 g78% of calories
2% of a 2,000 calorie day

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    Vegetable Sushi Roll calories by serving size

    Common amounts of vegetable sushi roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 piece22 g200.4 g0.3 g3.9 g
    1 oz28 g260.5 g0.4 g5 g
    2 pieces44 g410.8 g0.6 g7.8 g
    50g50 g470.9 g0.7 g8.8 g
    1/2 cup66 g611.2 g1 g12 g
    100g100 g931.8 g1.5 g18 g
    4 oz113 g1052 g1.7 g20 g
    1 cup132 g1232.4 g1.9 g23 g
    200g200 g1863.6 g2.9 g35 g

    Vegetable Sushi Roll vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Sushi Roll: common questions

    How many calories are in 2 pieces of vegetable sushi roll?

    2 pieces of vegetable sushi roll weighs about 44 g and has 41 calories.

    How much protein is in 2 pieces of vegetable sushi roll?

    2 pieces of vegetable sushi roll has 0.8 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 2 pieces of vegetable sushi roll?

    2 pieces of vegetable sushi roll has 7.8 g of carbohydrates, including 0.6 g of fiber and 0.5 g of sugars.

    How much vegetable sushi roll is 100 calories?

    100 calories of vegetable sushi roll is 108 g, about 5 pieces of vegetable sushi roll.

    More about vegetable sushi roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708966. Original description: Sushi roll, vegetable. Portion weights are USDA household measures.