Calories in 250g of Vegetable Sushi Roll
250g of vegetable sushi roll (250 g) has 233 calories. That is 12% of a 2,000 calorie diet.
The calories come from 4.5 g of protein, 3.7 g of fat and 44 g of carbohydrates, a split of 8% protein, 15% fat and 78% carbs. For comparison, 200g of vegetable sushi roll has 186 and 300g of vegetable sushi roll has 279 calories. Burning 233 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Sushi Roll Calorie Calculator
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Vegetable Sushi Roll calories by serving size
Common amounts of vegetable sushi roll with calories and macros. Tap a row for its full nutrition page.
Vegetable Sushi Roll vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Sushi Roll: common questions
How many calories are in 250g of vegetable sushi roll?
250g of vegetable sushi roll weighs about 250 g and has 233 calories.
How much protein is in 250g of vegetable sushi roll?
250g of vegetable sushi roll has 4.5 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 250g of vegetable sushi roll?
250g of vegetable sushi roll has 44 g of carbohydrates, including 3.5 g of fiber and 3 g of sugars.
How much vegetable sushi roll is 100 calories?
100 calories of vegetable sushi roll is 108 g, about 5 pieces of vegetable sushi roll.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708966. Original description: Sushi roll, vegetable. Portion weights are USDA household measures.