PortionCalc

Calories in 150g of Vegetable Sushi Roll

150g of vegetable sushi roll (150 g) has 140 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.7 g of protein, 2.2 g of fat and 26 g of carbohydrates, a split of 8% protein, 15% fat and 78% carbs. For comparison, 100g of vegetable sushi roll has 93 and 200g of vegetable sushi roll has 186 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Sushi Roll Calorie Calculator

140cal
in 150g of vegetable sushi roll (150 g)
Protein2.7 g8% of calories
Fat2.2 g15% of calories
Carbs26 g78% of calories
7% of a 2,000 calorie day

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    Vegetable Sushi Roll calories by serving size

    Common amounts of vegetable sushi roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 piece22 g200.4 g0.3 g3.9 g
    1 oz28 g260.5 g0.4 g5 g
    2 pieces44 g410.8 g0.6 g7.8 g
    50g50 g470.9 g0.7 g8.8 g
    1/2 cup66 g611.2 g1 g12 g
    100g100 g931.8 g1.5 g18 g
    4 oz113 g1052 g1.7 g20 g
    1 cup132 g1232.4 g1.9 g23 g
    150g150 g1402.7 g2.2 g26 g
    200g200 g1863.6 g2.9 g35 g

    Vegetable Sushi Roll vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Sushi Roll: common questions

    How many calories are in 150g of vegetable sushi roll?

    150g of vegetable sushi roll weighs about 150 g and has 140 calories.

    How much protein is in 150g of vegetable sushi roll?

    150g of vegetable sushi roll has 2.7 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 150g of vegetable sushi roll?

    150g of vegetable sushi roll has 26 g of carbohydrates, including 2.1 g of fiber and 1.8 g of sugars.

    How much vegetable sushi roll is 100 calories?

    100 calories of vegetable sushi roll is 108 g, about 5 pieces of vegetable sushi roll.

    More about vegetable sushi roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708966. Original description: Sushi roll, vegetable. Portion weights are USDA household measures.