Calories in 8 Oz of Vegetable Soup with Meat
8 oz of vegetable soup with meat (227 g) has 100 calories. That is 5% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 3.6 g of fat and 9.2 g of carbohydrates, a split of 31% protein, 33% fat and 37% carbs. For comparison, 6 oz of vegetable soup with meat has 75 and 12 oz of vegetable soup with meat has 150 calories. Burning 100 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Soup with Meat Calorie Calculator
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Vegetable Soup with Meat calories by serving size
Common amounts of vegetable soup with meat with calories and macros. Tap a row for its full nutrition page.
Vegetable Soup with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Soup with Meat: common questions
How many calories are in 8 oz of vegetable soup with meat?
8 oz of vegetable soup with meat weighs about 227 g and has 100 calories.
How much protein is in 8 oz of vegetable soup with meat?
8 oz of vegetable soup with meat has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 8 oz of vegetable soup with meat?
8 oz of vegetable soup with meat has 9.2 g of carbohydrates, including 1.8 g of fiber and 2.5 g of sugars.
How much vegetable soup with meat is 100 calories?
100 calories of vegetable soup with meat is 227 g, about 1 cup of vegetable soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710116. Original description: Soup, vegetable, with meat. Portion weights are USDA household measures.