Calories in 50g of Vegetable Soup with Meat
50g of vegetable soup with meat (50 g) has 22 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.8 g of fat and 2 g of carbohydrates, a split of 31% protein, 33% fat and 37% carbs. For comparison, 100g of vegetable soup with meat has 44 calories. Burning 22 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Soup with Meat Calorie Calculator
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Vegetable Soup with Meat calories by serving size
Common amounts of vegetable soup with meat with calories and macros. Tap a row for its full nutrition page.
Vegetable Soup with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Soup with Meat: common questions
How many calories are in 50g of vegetable soup with meat?
50g of vegetable soup with meat weighs about 50 g and has 22 calories.
How much protein is in 50g of vegetable soup with meat?
50g of vegetable soup with meat has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 50g of vegetable soup with meat?
50g of vegetable soup with meat has 2 g of carbohydrates, including 0.4 g of fiber and 0.6 g of sugars.
How much vegetable soup with meat is 100 calories?
100 calories of vegetable soup with meat is 227 g, about 1 cup of vegetable soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710116. Original description: Soup, vegetable, with meat. Portion weights are USDA household measures.