Calories in 1/2 Cup of Vegetable Soup with Meat
1/2 cup of vegetable soup with meat (123 g) has 54 calories. That is 3% of a 2,000 calorie diet.
The calories come from 4.1 g of protein, 2 g of fat and 4.9 g of carbohydrates, a split of 31% protein, 33% fat and 37% carbs. For comparison, 1/4 cup of vegetable soup with meat has 27 and 3/4 cup of vegetable soup with meat has 81 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Soup with Meat Calorie Calculator
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Vegetable Soup with Meat calories by serving size
Common amounts of vegetable soup with meat with calories and macros. Tap a row for its full nutrition page.
Vegetable Soup with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Soup with Meat: common questions
How many calories are in 1/2 cup of vegetable soup with meat?
1/2 cup of vegetable soup with meat weighs about 123 g and has 54 calories.
How much protein is in 1/2 cup of vegetable soup with meat?
1/2 cup of vegetable soup with meat has 4.1 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 1/2 cup of vegetable soup with meat?
1/2 cup of vegetable soup with meat has 4.9 g of carbohydrates, including 1 g of fiber and 1.3 g of sugars.
How much vegetable soup with meat is 100 calories?
100 calories of vegetable soup with meat is 227 g, about 1 cup of vegetable soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710116. Original description: Soup, vegetable, with meat. Portion weights are USDA household measures.