Calories in 100g of Vegetable Soup with Meat
100g of vegetable soup with meat (100 g) has 44 calories. That is 2% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 1.6 g of fat and 4 g of carbohydrates, a split of 31% protein, 33% fat and 37% carbs. For comparison, 50g of vegetable soup with meat has 22 and 150g of vegetable soup with meat has 66 calories. Burning 44 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Soup with Meat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Vegetable Soup with Meat calories by serving size
Common amounts of vegetable soup with meat with calories and macros. Tap a row for its full nutrition page.
Vegetable Soup with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Soup with Meat: common questions
How many calories are in 100g of vegetable soup with meat?
100g of vegetable soup with meat weighs about 100 g and has 44 calories.
How much protein is in 100g of vegetable soup with meat?
100g of vegetable soup with meat has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 100g of vegetable soup with meat?
100g of vegetable soup with meat has 4 g of carbohydrates, including 0.8 g of fiber and 1.1 g of sugars.
How much vegetable soup with meat is 100 calories?
100 calories of vegetable soup with meat is 227 g, about 1 cup of vegetable soup with meat.
More about vegetable soup with meat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710116. Original description: Soup, vegetable, with meat. Portion weights are USDA household measures.