Calories in 6 Oz of Vegetable Soup with Meat
6 oz of vegetable soup with meat (170 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 5.7 g of protein, 2.7 g of fat and 6.9 g of carbohydrates, a split of 31% protein, 33% fat and 37% carbs. For comparison, 4 oz of vegetable soup with meat has 50 and 8 oz of vegetable soup with meat has 100 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Vegetable Soup with Meat Calorie Calculator
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Vegetable Soup with Meat calories by serving size
Common amounts of vegetable soup with meat with calories and macros. Tap a row for its full nutrition page.
Vegetable Soup with Meat vs similar foods
Calories per 100 g compared with other meals and dishes.
Vegetable Soup with Meat: common questions
How many calories are in 6 oz of vegetable soup with meat?
6 oz of vegetable soup with meat weighs about 170 g and has 75 calories.
How much protein is in 6 oz of vegetable soup with meat?
6 oz of vegetable soup with meat has 5.7 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 6 oz of vegetable soup with meat?
6 oz of vegetable soup with meat has 6.9 g of carbohydrates, including 1.4 g of fiber and 1.9 g of sugars.
How much vegetable soup with meat is 100 calories?
100 calories of vegetable soup with meat is 227 g, about 1 cup of vegetable soup with meat.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710116. Original description: Soup, vegetable, with meat. Portion weights are USDA household measures.