PortionCalc

Calories in 250g of Vegetable Soup with Meat

250g of vegetable soup with meat (250 g) has 110 calories. That is 6% of a 2,000 calorie diet.

The calories come from 8.4 g of protein, 4 g of fat and 10 g of carbohydrates, a split of 31% protein, 33% fat and 37% carbs. For comparison, 200g of vegetable soup with meat has 88 and 300g of vegetable soup with meat has 132 calories. Burning 110 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Soup with Meat Calorie Calculator

110cal
in 250g of vegetable soup with meat (250 g)
Protein8.4 g31% of calories
Fat4 g33% of calories
Carbs10 g37% of calories
6% of a 2,000 calorie day

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    Vegetable Soup with Meat calories by serving size

    Common amounts of vegetable soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g221.7 g0.8 g2 g
    100g100 g443.4 g1.6 g4 g
    4 oz113 g503.8 g1.8 g4.6 g
    1/2 cup123 g544.1 g2 g4.9 g
    200g200 g886.7 g3.2 g8.1 g
    1 cup245 g1088.2 g3.9 g9.9 g
    250g250 g1108.4 g4 g10 g
    1 can525 g23118 g8.4 g21 g
    2 cans1050 g46235 g17 g42 g

    Vegetable Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Soup with Meat: common questions

    How many calories are in 250g of vegetable soup with meat?

    250g of vegetable soup with meat weighs about 250 g and has 110 calories.

    How much protein is in 250g of vegetable soup with meat?

    250g of vegetable soup with meat has 8.4 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 250g of vegetable soup with meat?

    250g of vegetable soup with meat has 10 g of carbohydrates, including 2 g of fiber and 2.8 g of sugars.

    How much vegetable soup with meat is 100 calories?

    100 calories of vegetable soup with meat is 227 g, about 1 cup of vegetable soup with meat.

    More about vegetable soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710116. Original description: Soup, vegetable, with meat. Portion weights are USDA household measures.