PortionCalc

Calories in 150g of Vegetable Soup with Meat

150g of vegetable soup with meat (150 g) has 66 calories. That is 3% of a 2,000 calorie diet.

The calories come from 5 g of protein, 2.4 g of fat and 6.1 g of carbohydrates, a split of 31% protein, 33% fat and 37% carbs. For comparison, 100g of vegetable soup with meat has 44 and 200g of vegetable soup with meat has 88 calories. Burning 66 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Vegetable Soup with Meat Calorie Calculator

66cal
in 150g of vegetable soup with meat (150 g)
Protein5 g31% of calories
Fat2.4 g33% of calories
Carbs6.1 g37% of calories
3% of a 2,000 calorie day

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    Vegetable Soup with Meat calories by serving size

    Common amounts of vegetable soup with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g221.7 g0.8 g2 g
    100g100 g443.4 g1.6 g4 g
    4 oz113 g503.8 g1.8 g4.6 g
    1/2 cup123 g544.1 g2 g4.9 g
    150g150 g665 g2.4 g6.1 g
    200g200 g886.7 g3.2 g8.1 g
    1 cup245 g1088.2 g3.9 g9.9 g
    1 can525 g23118 g8.4 g21 g
    2 cans1050 g46235 g17 g42 g

    Vegetable Soup with Meat vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Vegetable Soup with Meat: common questions

    How many calories are in 150g of vegetable soup with meat?

    150g of vegetable soup with meat weighs about 150 g and has 66 calories.

    How much protein is in 150g of vegetable soup with meat?

    150g of vegetable soup with meat has 5 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 150g of vegetable soup with meat?

    150g of vegetable soup with meat has 6.1 g of carbohydrates, including 1.2 g of fiber and 1.7 g of sugars.

    How much vegetable soup with meat is 100 calories?

    100 calories of vegetable soup with meat is 227 g, about 1 cup of vegetable soup with meat.

    More about vegetable soup with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710116. Original description: Soup, vegetable, with meat. Portion weights are USDA household measures.