Calories in 500g of Underripe Plantain
500g of underripe plantain (500 g) has 727 calories. That is 36% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 3.4 g of fat and 168 g of carbohydrates, a split of 3% protein, 4% fat and 92% carbs. For comparison, 300g of underripe plantain has 436 calories. Burning 727 calories takes about 130 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Underripe Plantain Calorie Calculator
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Underripe Plantain calories by serving size
Common amounts of underripe plantain with calories and macros. Tap a row for its full nutrition page.
Underripe Plantain vs similar foods
Calories per 100 g compared with other fruits.
Underripe Plantain: common questions
How many calories are in 500g of underripe plantain?
500g of underripe plantain weighs about 500 g and has 727 calories.
How much protein is in 500g of underripe plantain?
500g of underripe plantain has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 500g of underripe plantain?
500g of underripe plantain has 168 g of carbohydrates, including 13 g of fiber and 12 g of sugars.
More about underripe plantain
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2710818. Original description: Plantains, underripe, raw. Portion weights are USDA household measures.