Calories in 200g of Underripe Plantain
200g of underripe plantain (200 g) has 291 calories. That is 15% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 1.4 g of fat and 67 g of carbohydrates, a split of 3% protein, 4% fat and 92% carbs. For comparison, 150g of underripe plantain has 218 and 250g of underripe plantain has 364 calories. Burning 291 calories takes about 52 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Underripe Plantain Calorie Calculator
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Underripe Plantain calories by serving size
Common amounts of underripe plantain with calories and macros. Tap a row for its full nutrition page.
Underripe Plantain vs similar foods
Calories per 100 g compared with other fruits.
Underripe Plantain: common questions
How many calories are in 200g of underripe plantain?
200g of underripe plantain weighs about 200 g and has 291 calories.
How much protein is in 200g of underripe plantain?
200g of underripe plantain has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 200g of underripe plantain?
200g of underripe plantain has 67 g of carbohydrates, including 5.1 g of fiber and 4.8 g of sugars.
More about underripe plantain
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2710818. Original description: Plantains, underripe, raw. Portion weights are USDA household measures.