Calories in 500g of Unbleached Pastry Flour
500g of unbleached pastry flour (500 g) has 1790 calories. That is 90% of a 2,000 calorie diet.
The calories come from 44 g of protein, 8.2 g of fat and 386 g of carbohydrates, a split of 10% protein, 4% fat and 86% carbs. For comparison, 300g of unbleached pastry flour has 1074 calories. Burning 1790 calories takes about 320 minutes of brisk walking or 144 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Unbleached Pastry Flour Calorie Calculator
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Unbleached Pastry Flour calories by serving size
Common amounts of unbleached pastry flour with calories and macros. Tap a row for its full nutrition page.
Unbleached Pastry Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Unbleached Pastry Flour: common questions
How many calories are in 500g of unbleached pastry flour?
500g of unbleached pastry flour weighs about 500 g and has 1790 calories.
How much protein is in 500g of unbleached pastry flour?
500g of unbleached pastry flour has 44 g of protein, which is 88% of the 50 g Daily Value.
How many carbs are in 500g of unbleached pastry flour?
500g of unbleached pastry flour has 386 g of carbohydrates.
More about unbleached pastry flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1104913. Original description: Flour, pastry, unenriched, unbleached. Portion weights are USDA household measures.