PortionCalc

Calories in Unbleached Pastry Flour

100g of unbleached pastry flour (100 g) has 358 calories, with 8.8 g of protein, 1.6 g of fat and 77 g of carbohydrates. Per 100 grams, unbleached pastry flour has 358 calories.

Most of the calories in unbleached pastry flour come from carbohydrates (86%). Unbleached pastry flour is low in fat. It has more calories per gram than 55% of the 203 grains, rice and pasta in our database.

Unbleached Pastry Flour Calorie Calculator

358cal
in 100g of unbleached pastry flour (100 g)
Protein8.8 g10% of calories
Fat1.6 g4% of calories
Carbs77 g86% of calories
18% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Unbleached Pastry Flour calories by serving size

    Common amounts of unbleached pastry flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1794.4 g0.8 g39 g
    100g100 g3588.8 g1.6 g77 g
    4 oz113 g4069.9 g1.9 g88 g
    200g200 g71618 g3.3 g154 g

    Unbleached Pastry Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Unbleached Pastry Flour: common questions

    How many calories are in 100g of unbleached pastry flour?

    100g of unbleached pastry flour (100 g) has 358 calories.

    How many calories are in 100 grams of unbleached pastry flour?

    100 grams of unbleached pastry flour has 358 calories, 8.8 g of protein, 1.6 g of fat and 77 g of carbohydrates.

    How much protein is in unbleached pastry flour?

    Unbleached pastry flour has 8.8 g of protein per 100 g. 100g of unbleached pastry flour gives you 8.8 g.

    Is unbleached pastry flour high in calories?

    Unbleached pastry flour has 358 calories per 100 g. It has more calories per gram than 55% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 559 g of it.

    More about unbleached pastry flour

    Source: USDA FoodData Central, Foundation Foods. FDC ID 1104913. Original description: Flour, pastry, unenriched, unbleached. Portion weights are USDA household measures.