Calories in 200g of Unbleached Pastry Flour
200g of unbleached pastry flour (200 g) has 716 calories. That is 36% of a 2,000 calorie diet.
The calories come from 18 g of protein, 3.3 g of fat and 154 g of carbohydrates, a split of 10% protein, 4% fat and 86% carbs. For comparison, 150g of unbleached pastry flour has 537 and 250g of unbleached pastry flour has 895 calories. Burning 716 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Unbleached Pastry Flour Calorie Calculator
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Unbleached Pastry Flour calories by serving size
Common amounts of unbleached pastry flour with calories and macros. Tap a row for its full nutrition page.
Unbleached Pastry Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Unbleached Pastry Flour: common questions
How many calories are in 200g of unbleached pastry flour?
200g of unbleached pastry flour weighs about 200 g and has 716 calories.
How much protein is in 200g of unbleached pastry flour?
200g of unbleached pastry flour has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 200g of unbleached pastry flour?
200g of unbleached pastry flour has 154 g of carbohydrates.
More about unbleached pastry flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1104913. Original description: Flour, pastry, unenriched, unbleached. Portion weights are USDA household measures.