Calories in 300g of Unbleached Pastry Flour
300g of unbleached pastry flour (300 g) has 1074 calories. That is 54% of a 2,000 calorie diet.
The calories come from 26 g of protein, 4.9 g of fat and 232 g of carbohydrates, a split of 10% protein, 4% fat and 86% carbs. For comparison, 250g of unbleached pastry flour has 895 and 500g of unbleached pastry flour has 1790 calories. Burning 1074 calories takes about 192 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Unbleached Pastry Flour Calorie Calculator
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Unbleached Pastry Flour calories by serving size
Common amounts of unbleached pastry flour with calories and macros. Tap a row for its full nutrition page.
Unbleached Pastry Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Unbleached Pastry Flour: common questions
How many calories are in 300g of unbleached pastry flour?
300g of unbleached pastry flour weighs about 300 g and has 1074 calories.
How much protein is in 300g of unbleached pastry flour?
300g of unbleached pastry flour has 26 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 300g of unbleached pastry flour?
300g of unbleached pastry flour has 232 g of carbohydrates.
More about unbleached pastry flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1104913. Original description: Flour, pastry, unenriched, unbleached. Portion weights are USDA household measures.