Calories in 150g of Unbleached Pastry Flour
150g of unbleached pastry flour (150 g) has 537 calories. That is 27% of a 2,000 calorie diet.
The calories come from 13 g of protein, 2.5 g of fat and 116 g of carbohydrates, a split of 10% protein, 4% fat and 86% carbs. For comparison, 100g of unbleached pastry flour has 358 and 200g of unbleached pastry flour has 716 calories. Burning 537 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Unbleached Pastry Flour Calorie Calculator
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Unbleached Pastry Flour calories by serving size
Common amounts of unbleached pastry flour with calories and macros. Tap a row for its full nutrition page.
Unbleached Pastry Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Unbleached Pastry Flour: common questions
How many calories are in 150g of unbleached pastry flour?
150g of unbleached pastry flour weighs about 150 g and has 537 calories.
How much protein is in 150g of unbleached pastry flour?
150g of unbleached pastry flour has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 150g of unbleached pastry flour?
150g of unbleached pastry flour has 116 g of carbohydrates.
More about unbleached pastry flour
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 1104913. Original description: Flour, pastry, unenriched, unbleached. Portion weights are USDA household measures.