Calories in 200g of Tzatziki Dip
200g of tzatziki dip (200 g) has 182 calories. That is 9% of a 2,000 calorie diet.
The calories come from 10 g of protein, 12 g of fat and 8.2 g of carbohydrates, a split of 23% protein, 59% fat and 18% carbs. For comparison, 150g of tzatziki dip has 137 and 250g of tzatziki dip has 228 calories. Burning 182 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tzatziki Dip Calorie Calculator
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Tzatziki Dip calories by serving size
Common amounts of tzatziki dip with calories and macros. Tap a row for its full nutrition page.
Tzatziki Dip vs similar foods
Calories per 100 g compared with other sauces and condiments.
Tzatziki Dip: common questions
How many calories are in 200g of tzatziki dip?
200g of tzatziki dip weighs about 200 g and has 182 calories.
How much protein is in 200g of tzatziki dip?
200g of tzatziki dip has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 200g of tzatziki dip?
200g of tzatziki dip has 8.2 g of carbohydrates, including 0.4 g of fiber and 5 g of sugars.
How much tzatziki dip is 100 calories?
100 calories of tzatziki dip is 110 g, about 7 1/2 tbsp of tzatziki dip.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705448. Original description: Tzatziki dip. Portion weights are USDA household measures.