Calories in 50g of Toasted Onion Bread

50g of toasted onion bread (50 g) has 131 calories. That is 7% of a 2,000 calorie diet.

The calories come from 4.8 g of protein, 1.6 g of fat and 24 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 100g of toasted onion bread has 262 calories. Burning 131 calories takes about 23 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Onion Bread Calorie Calculator

AmountUnit

131cal

in 50g of toasted onion bread (50 g)

Protein4.8 g15% of calories

Fat1.6 g11% of calories

Carbs24 g74% of calories

7% of a 2,000 calorie day

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Toasted Onion Bread calories by serving size

Common amounts of toasted onion bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	18 g	47	1.7 g	0.6 g	8.8 g
1 slice	28 g	73	2.7 g	0.9 g	14 g
1 oz	28 g	74	2.7 g	0.9 g	14 g
2 small slices	36 g	94	3.5 g	1.2 g	18 g
1 large slice	39 g	102	3.8 g	1.3 g	19 g
50g	50 g	131	4.8 g	1.6 g	24 g
2 slices	56 g	147	5.4 g	1.8 g	27 g
2 large slices	78 g	204	7.6 g	2.5 g	38 g
100g	100 g	262	9.7 g	3.2 g	49 g
4 oz	113 g	297	11 g	3.7 g	55 g
200g	200 g	524	19 g	6.5 g	97 g

Toasted Onion Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Soy Bread267

White Bread267

Potato Bread266

Toasted Onion Bread262

Rye Bread259

Italian Bread259

Vegetable Bread259

Toasted Onion Bread: common questions

How many calories are in 50g of toasted onion bread?

50g of toasted onion bread weighs about 50 g and has 131 calories.

How much protein is in 50g of toasted onion bread?

50g of toasted onion bread has 4.8 g of protein, which is 10% of the 50 g Daily Value.

How many carbs are in 50g of toasted onion bread?

50g of toasted onion bread has 24 g of carbohydrates, including 1 g of fiber and 1.8 g of sugars.

How much toasted onion bread is 100 calories?

100 calories of toasted onion bread is 38 g, about 1 1/2 slices of toasted onion bread.

More about toasted onion bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707634. Original description: Bread, onion, toasted. Portion weights are USDA household measures.