Calories in 200g of Toasted Onion Bread

200g of toasted onion bread (200 g) has 524 calories. That is 26% of a 2,000 calorie diet.

The calories come from 19 g of protein, 6.5 g of fat and 97 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 150g of toasted onion bread has 393 and 250g of toasted onion bread has 655 calories. Burning 524 calories takes about 94 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Onion Bread Calorie Calculator

AmountUnit

524cal

in 200g of toasted onion bread (200 g)

Protein19 g15% of calories

Fat6.5 g11% of calories

Carbs97 g74% of calories

26% of a 2,000 calorie day

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Toasted Onion Bread calories by serving size

Common amounts of toasted onion bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	18 g	47	1.7 g	0.6 g	8.8 g
1 slice	28 g	73	2.7 g	0.9 g	14 g
1 oz	28 g	74	2.7 g	0.9 g	14 g
2 small slices	36 g	94	3.5 g	1.2 g	18 g
1 large slice	39 g	102	3.8 g	1.3 g	19 g
50g	50 g	131	4.8 g	1.6 g	24 g
2 slices	56 g	147	5.4 g	1.8 g	27 g
2 large slices	78 g	204	7.6 g	2.5 g	38 g
100g	100 g	262	9.7 g	3.2 g	49 g
4 oz	113 g	297	11 g	3.7 g	55 g
200g	200 g	524	19 g	6.5 g	97 g

Toasted Onion Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Soy Bread267

White Bread267

Potato Bread266

Toasted Onion Bread262

Rye Bread259

Italian Bread259

Vegetable Bread259

Toasted Onion Bread: common questions

How many calories are in 200g of toasted onion bread?

200g of toasted onion bread weighs about 200 g and has 524 calories.

How much protein is in 200g of toasted onion bread?

200g of toasted onion bread has 19 g of protein, which is 39% of the 50 g Daily Value.

How many carbs are in 200g of toasted onion bread?

200g of toasted onion bread has 97 g of carbohydrates, including 3.8 g of fiber and 7.3 g of sugars.

How much toasted onion bread is 100 calories?

100 calories of toasted onion bread is 38 g, about 1 1/2 slices of toasted onion bread.

More about toasted onion bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707634. Original description: Bread, onion, toasted. Portion weights are USDA household measures.