Calories in 2 Large Slices of Toasted Onion Bread

2 large slices of toasted onion bread (78 g) has 204 calories. That is 10% of a 2,000 calorie diet.

The calories come from 7.6 g of protein, 2.5 g of fat and 38 g of carbohydrates, a split of 15% protein, 11% fat and 74% carbs. For comparison, 1 large slice of toasted onion bread has 102 and 3 large slices of toasted onion bread has 307 calories. Burning 204 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Toasted Onion Bread Calorie Calculator

AmountUnit

204cal

in 2 large slices of toasted onion bread (78 g)

Protein7.6 g15% of calories

Fat2.5 g11% of calories

Carbs38 g74% of calories

10% of a 2,000 calorie day

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Toasted Onion Bread calories by serving size

Common amounts of toasted onion bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	18 g	47	1.7 g	0.6 g	8.8 g
1 slice	28 g	73	2.7 g	0.9 g	14 g
1 oz	28 g	74	2.7 g	0.9 g	14 g
2 small slices	36 g	94	3.5 g	1.2 g	18 g
1 large slice	39 g	102	3.8 g	1.3 g	19 g
50g	50 g	131	4.8 g	1.6 g	24 g
2 slices	56 g	147	5.4 g	1.8 g	27 g
2 large slices	78 g	204	7.6 g	2.5 g	38 g
100g	100 g	262	9.7 g	3.2 g	49 g
4 oz	113 g	297	11 g	3.7 g	55 g
200g	200 g	524	19 g	6.5 g	97 g

Toasted Onion Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Soy Bread267

White Bread267

Potato Bread266

Toasted Onion Bread262

Rye Bread259

Italian Bread259

Vegetable Bread259

Toasted Onion Bread: common questions

How many calories are in 2 large slices of toasted onion bread?

2 large slices of toasted onion bread weighs about 78 g and has 204 calories.

How much protein is in 2 large slices of toasted onion bread?

2 large slices of toasted onion bread has 7.6 g of protein, which is 15% of the 50 g Daily Value.

How many carbs are in 2 large slices of toasted onion bread?

2 large slices of toasted onion bread has 38 g of carbohydrates, including 1.5 g of fiber and 2.9 g of sugars.

How much toasted onion bread is 100 calories?

100 calories of toasted onion bread is 38 g, about 1 1/2 slices of toasted onion bread.

More about toasted onion bread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707634. Original description: Bread, onion, toasted. Portion weights are USDA household measures.