How Much Sweet Potato Paste Is 300 Calories?
300 calories of sweet potato paste is 98 g (3.5 oz), about 5 tbsp of sweet potato paste.
That amount has 0.5 g of protein, 0.3 g of fat and 74 g of carbohydrates. Sweet potato paste has 305 calories per 100 g, so every 10 g adds about 30.5 calories.
Sweet Potato Paste Calorie Calculator
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How much sweet potato paste for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 33 g | 1 1/2 tbsp of sweet potato paste | 0.2 g |
| 200 calories | 66 g | 3 1/2 tbsp of sweet potato paste | 0.3 g |
| 300 calories | 98 g | 5 tbsp of sweet potato paste | 0.5 g |
| 500 calories | 164 g | 8 tbsp of sweet potato paste | 0.8 g |
Sweet Potato Paste calories by serving size
Common amounts of sweet potato paste with calories and macros. Tap a row for its full nutrition page.
Sweet Potato Paste vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sweet Potato Paste: common questions
How much sweet potato paste is 300 calories?
300 calories of sweet potato paste is about 98 g, about 5 tbsp of sweet potato paste.
How many calories are in 100 g of sweet potato paste?
100 g of sweet potato paste has 305 calories.
How much protein is in 300 calories of sweet potato paste?
300 calories of sweet potato paste gives you 0.5 g of protein.
More about sweet potato paste
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710308. Original description: Sweet potato paste. Portion weights are USDA household measures.