PortionCalc

How Much Sweet Potato Paste Is 200 Calories?

200 calories of sweet potato paste is 66 g (2.3 oz), about 3 1/2 tbsp of sweet potato paste.

That amount has 0.3 g of protein, 0.2 g of fat and 49 g of carbohydrates. Sweet potato paste has 305 calories per 100 g, so every 10 g adds about 30.5 calories.

Sweet Potato Paste Calorie Calculator

66g
66 g of sweet potato paste gives 200 calories.
Protein0.3 g1% of calories
Fat0.2 g1% of calories
Carbs49 g98% of calories
10% of a 2,000 calorie day

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    How much sweet potato paste for other calorie targets

    TargetWeightAboutProtein
    100 calories33 g1 1/2 tbsp of sweet potato paste0.2 g
    200 calories66 g3 1/2 tbsp of sweet potato paste0.3 g
    300 calories98 g5 tbsp of sweet potato paste0.5 g
    500 calories164 g8 tbsp of sweet potato paste0.8 g

    Sweet Potato Paste calories by serving size

    Common amounts of sweet potato paste with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp20 g610.1 g0.1 g15 g
    1 oz28 g860.1 g0.1 g21 g
    50g50 g1530.2 g0.2 g38 g
    100g100 g3050.5 g0.3 g75 g
    4 oz113 g3460.6 g0.4 g85 g
    200g200 g6101 g0.7 g150 g

    Sweet Potato Paste vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Sweet Potato Paste: common questions

    How much sweet potato paste is 200 calories?

    200 calories of sweet potato paste is about 66 g, about 3 1/2 tbsp of sweet potato paste.

    How many calories are in 100 g of sweet potato paste?

    100 g of sweet potato paste has 305 calories.

    How much protein is in 200 calories of sweet potato paste?

    200 calories of sweet potato paste gives you 0.3 g of protein.

    More about sweet potato paste

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710308. Original description: Sweet potato paste. Portion weights are USDA household measures.