Calories in Sweet Potato Paste
1 tbsp of sweet potato paste (20 g) has 61 calories, with 0.1 g of protein, 0.1 g of fat and 15 g of carbohydrates. Per 100 grams, sweet potato paste has 305 calories.
Most of the calories in sweet potato paste come from carbohydrates (98%). Sweet potato paste is low in fat and high in sugar (72 g per 100 g). It has more calories per gram than 40% of the 452 sweets and desserts in our database.
Sweet Potato Paste Calorie Calculator
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Sweet Potato Paste calories by serving size
Common amounts of sweet potato paste with calories and macros. Tap a row for its full nutrition page.
Sweet Potato Paste vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sweet Potato Paste: common questions
How many calories are in 1 tbsp of sweet potato paste?
1 tbsp of sweet potato paste (20 g) has 61 calories.
How many calories are in 100 grams of sweet potato paste?
100 grams of sweet potato paste has 305 calories, 0.5 g of protein, 0.3 g of fat and 75 g of carbohydrates.
How much protein is in sweet potato paste?
Sweet potato paste has 0.5 g of protein per 100 g. 1 tbsp of sweet potato paste gives you 0.1 g.
Is sweet potato paste high in calories?
Sweet potato paste has 305 calories per 100 g. It has more calories per gram than 40% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 656 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710308. Original description: Sweet potato paste. Portion weights are USDA household measures.